Easy Lamb Curry
Author: Julia McPhee
Recipe type: Main Meal
Cuisine: Low Carb
Serves: 4
- 2 tbsp Coconut oil
- 1 tbsp Cumin, coriander, and/or Italian herbs
- 400gm Lamb fillets (cubed)
- 1 Onion (medium)
- 2 tbsp Herb Paste, Fresh Curry Paste (recipes available in Dips and Dressings section of website), or commercial curry paste
- 1 cup Coconut cream
- 2 cups Vegetables sliced (spinach, brocoli, capsicum etc)
- ¼ cup fresh Coriander (or fresh herb of your choice)
- Heat coconut oil, add dried herbs and cook until herbs are heated through and the releasing a strong aroma ( dried herbs need to be heated enough to release flavours). Add cubed lamb fillets and curry paste and cook until browned and cooked though. Add coconut cream and cook for a further 5 - 10 minutes. Add vegetables and fresh herbs. Serve with Cauliflower Rice.
Calories: 371 Fat: 27.8 Saturated fat: 20.2g Carbohydrates: 2.5g Protein: 27.7g
Recipe by Julia McPhee at http://www.jmcphee.com/2015/05/31/easy-lamb-curry/
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