Raw Berry Cashew Slice
 
 
Author:
Recipe type: Dessert
Cuisine: Low Carb
Serves: 20
Ingredients
  • Base
  • 100g melted butter
  • 2 cups Almond meal
  • 2 tbsp Almond butter
  • 1 tbsp Vanilla essence
  • Filling
  • 1 and ½ cups Raw cashews soaked in water for 1 hour (2 hours if possible)
  • ½ cup Coconut oil
  • 1and ½ cups Frozen berries partially thawed
  • 1 tsp Natvia
  • 2 tbsp Lemon or lime juice
Instructions
  1. Melt butter and almond butter together and mix with almond meal, add vanilla essence. Mix well and press into a 20cm cake tin. I use a spring form tin. Refrigerate. Drain cashews. Place in a blender with coconut oil, berries, Natvia and lemon juice and blend until smooth and creamy. Pour over base and refrigerate for 2 hours. Note that it will take several minutes to get mixture to a smooth consistency. Be careful to rest the blender and don’t let it over heat.
Nutrition Information
Serving size: 1 Calories: 191 Fat: 18.7g Saturated fat: 8.9g Carbohydrates: 2.3 Protein: 3.3g
Recipe by Julia McPhee at http://www.jmcphee.com/2015/04/19/raw-berry-cashew-slice/